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The 7 Pillars of Wellness

"Healthcare" vs "Sickness" Care

Approximately 17 cents out of every dollar is spent on healthcare (sickness care) and it’s growing every day. The statistics on the needs for health care are outrageous!

Health Wealth , Lifestyle  & Freedom 40% of western society is now considered overweight. And 40% of those are considered obese. Why is this so when we have the best food available?

It's because we have been lulled into a false sense of security by the major food suppliers telling us we need to eat their packaged food. These foods are devoid of nourishment and provide what is called "empty calories" - foods with no nutritional value.

Read through your history books. Influenza and other simple ailments have killed more people than all the wars put together.

The medical fraternity have long been predicting a "pandemic" (global plague) like no other ever seen on the planet. The Black Plague will seem like a cough compared to it. And it's because the average person's immune system is not ready to cope with the attack.

Do you want to be protected from this potential plague or become a statistic?

Every degenerative disease condition is on the rise!

95% of all people in westernised countries will die from one of 3 major chronic diseases - Cancer, Heart Disease & Diabetes.

Iatrogenisis

Iatrogenesis: Now the #3 cause of death in the western world.

What is it? Death caused by Medical Treatment or Advice.

If you die BECAUSE of your medical practitioner then they almost never admit it was their fault because of unnecessary surgery, drug overdose or complications brought on by legally prescribed drugs. (eg Michael Jackson...)

And these alarming statistics are on the rise.

Over 180,000 people per year die (in just the USA) BECAUSE of visiting their doctor or hospital.

And that statistic does not include the number of people whose life suffers but they do not die...

Would YOU like to subject yourself to that?

Food Matters

Why should this be happening when we have the best "health" care ever.

Something must be done about it... quickly!

What Impacts Wellness?

We have developed what we call "The 7 Pillars of Wellness" Positively address all seven and you are well on the way to perfect health.

Each pillar can be divided down into sections, but here is a quick summary.

Download our 7 Pillars Audiobook and Ebook (coming soon)

1 - Energy

Matter is just solid energy!

Electro-Magnetic Radiation (EMR) is all around us. Man-made technologies (such as mobile phones, computers, microwave ovens) are constantly spitting out electromagnetic frequencies that are damaging our health.

Energy Medicine is now defined as any technology that provides protection from damaging radiation, restores our personal energy back to optimal, monitors our energy status, and applies therapy to treat current ailments. We need to look after our energy in order to keep us well.

And then there's the subtle energies. The ones that science is still learning about. They are so minute that science has not developed detection methods. But they are there and they can get confused by our modern lifestyle.

Energy is the foundation of all life! If your energy levels are low or our of harmony then all other processes will be compromised.

2 - Water

We are electric beings and water is require to make our bodies conduct electricity.

Electricity is required to run our brain, to send communication from our brain to our nerves, between our organs, to stimulate cell production, to do a whole host of autonomic processes. Things we are usually not even aware of.

Without minerals in the water the water will not conduct. That's why we need a full complement of minerals (micronutrients) from our food.

We also need our water to be slightly alkaline in order to maintain an overall alkaline (basic) physiology. Our blood needs to be stable at approximately 7.35 pH for optimal health.

Osteoporosis occurs when your blood gets too acidic. If your blood gets acidic it "buffers" (steals) calcium from you bones to keep you alive. That's why eating alkaline (response/residual) foods is a must. Drinking alkaline water greatly aids keeping your body alkaline too.

Pathogens (bacteria, viruses) and cancer love an acidic environment to propagate. If our body gets too acidic pathogens can easily take hold and provide a perfect environment for disease and death.

Eating alkaline foods and drinking alkaline water keeps your body slightly alkaline, thereby resisting pathogen propagation.

3 - Toxicity

Over 100,000 synthetic chemicals (toxins) have been released into our environment over the last 70 years and almost none of them are compatible with animal physiology.

Toxins are everywhere. Toxins are poisons.

Heavy metals, pesticides, herbicides, pollution all impact our body's ability to repair and regenerate. We cannot escape from them.

Pharmaceuticals are poisons by definition. A pharmaceutical CANNOT get registration if it is not shown to be toxic. So why do we continue to take them in ever increasing amounts? Are we mad or what?

We cannot see, taste, smell or even detect most toxins. We need to avoid them and remove them at whatever cost. We must remove (and keep removing) toxins that we have acquired over our lifetime and continue to acquire daily.

The organic, low-tox and no-tox industries have sprung up all over the planet to combat the increasing onslaught.

A multitude of diseases and ailments are now caused by and connected to toxic exposure.

And with many toxins there is simply no minimum allowed.

4 - Nutrition

Starvation Type A is lack of food macronutrients (proteins, carbohydrates & fats). This is what occurs in the starving African nations. They just don't get enough calories to move their bodies. This is very rare in western society.

Starvation Type B, however is seen in vast quantities in western society. It is caused by a lack of micronutrients (glyconutrients, amino acids, vitamins, minerals, fatty acids, phytonutrients etc)

We are eating, overprocessed, denatured or even toxic foods. We get enough calories (the logs) but not enough micronutrients to "start the fire" (the spark and twigs)

Genetics - This is what you are born with. It has been said that you cannot change your genetics. Well that's just not so.

Learn more about "epigenetics" and you will learn that your genes "express" themselves through micronutrients on their surface. Genes are blocked and altered by toxins too.

It has recently been shown that many genetic errors CAN be corrected by increasing micronutrient uptake and energy balancing to correct errors in gene expression.

5 - Stress

Good stress (like exercise to build our muscles and bones) strengthens the appropriate system(s) in our body. Good stress invigorates us and empowers our immune system.

Bad stress (like too much exercise) overloads and depletes our immune system. It is actually a unique form of toxicity and has a negative impact on our bodies.

Physical, financial, emotional, nutritional and toxic stresses deplete our systems and reduce our ability to repair cellular damage.

Nutrients are used up as much as 100 times faster when we are stressed. It's no wonder we get sick when we are stressed. Our immune system is getting used up faster than we can put the nutrients in.

6 - Exercise & Activity

Exercise & activity is good stress. 

Without exercise and activity our skeletal and muscular systems break down so we must MOVE every day. Astronauts can lose up to 30% of their bone density in 6 months in outer space, just through reduced exercise.

We must walk at least 5 kilometres EVERY day to pump toxins from our bodies and lift heavy things in order to trigger our cells to rebuild themselves.

7 - Rest & Sleep

All animals require quality rest and sleep for recovery and repair.

We all know what it feels like to miss a night's sleep. The next day we are lethargic, irritable and lack focus.

Sleep deprivation is a form of torture.

Continued lack of rest, poor or interrupted sleep can lead to to immune system degradation and eventual immune system failure which is synonymous with lack of health and the onset of disease and possible early demise.

An elite athlete cannot just keep exercising. If they did then their bodies would eventually fail. Good exercise is maximised when you interleave it with periods of rest. Muscles actually require rest between periods of stress to allow them the opportunity to rebuild.

We also need to sleep in an orthopaedically correct spinal alignment. Most beds claim they do this but fail dismally (false advertising?).

A uniformly firm or soft bed CANNOT support your spine correctly. It must support (firm) where it needs to support and yield (soft) where it needs to yield.

Poor sleep posture often causes headaches, neck aches, backaches, shoulder pain, poor circulation, pressure points, leg, foot and hip pain and neuralgia.

Your sleep environment also needs to be hygienically clean.

Lack of hygiene in the sleep environment can lead to allergies, hayfever, sneezing, headaches, sinus problems, skin disorders and disturbed sleep.

Most people are not aware that up to 25% of the weight of your mattress and pillow is skin, moisture, mould and millions of dust mites, their maggots and droppings. Under the microscope it is like a sewer.

Slow Down Ageing with Powerful Foods

The Face of Medicine is Changinfg ForeverFor the last 30-40 years we have been told that we will find a cure for cancer, heart disease, diabetes, chronic fatigue (and just about every other disease) in the "next few years".

The Pharmaceutical Paradigm Simply Does NOT work.

We need to reassess what we eat in order to regain our health & wellness. Look back to how mother nature provided us with nourishment and simulate that. But how do we do that in our modern society...?

When we can't get what we want from our food, we HAVE to supplement our diet with what's missing.

When Captain Cook sailed the Seven Seas he made a point of getting his sailors to consume limes on a daily basis in order to stop them getting Scurvy.

Cook knew there was "something" in the limes which provided resistance to Scurvy. This is the reason why British sailors were nicknamed "Limeys" (and continue to be called)

We know today that we can REVERSE Scurvy by consuming Vitamin C. So how come we have been "hoodwinked" into thinking that a deadly, debilitating, toxic pharmaceutical substances ("drugs") are going to reverse ANY other disease?

The Human Body Repairs Itself

Over the last 10,000 years we have learned and forgotten an amazing amount of information, however, we have FINALLY come to realise...

  • Energy = Health
  • The Life Force (Qi or Chi) is controllable
  • Toxins or all kinds are damaging to human, animal & plant life
  • The Body Knows How to Repair Itself
  • The Cell is the Basic unit of the Body
  • Healthy Cells make Healthy Tissues
  • Healthy Tissues make Healthy Organs
  • Healthy Organs make Healthy Bodies
  • Cells "talk" to each other using "sugars" on the cell wall
  • The better the cells communicate, the healthier they will be
  • Essential Nutrients MUST be consumed DAILY for Optimum Health

Disruptive Technology

It's the same with ALL new discoveries. First it's Ridiculed... then it's Opposed... Then it's Accepted and considered Self Evident.

Reverse Disease ZeoliteThey used to think the earth was flat... and now everyone knows otherwise. LP records used to be the best thing... until CD's came along. This is called "Disruptive Technology" and many new companies lead the pack in the nutraceutical industry with patented technologies.

NEW and DIFFERENT technologies abound... and they WORK. The human psyche is resistant to change. But soon everyone will be saying "Oh, of course... I knew that all along..." hmm...

Big business (pharmaceutical companies, the medical fraternity and governments) has a lot to protect. Even though we all agree that a disease free society would be wonderful, without disease on the planet many industries would be out of business.

We need to shift our western society model from one of economic wealth to the model promoted by Bhutan (country)... to

"Aspire to happiness before anything else."

Treating symptoms is a thing of the past.

The "Cut (surgery), Burn (radiation), Poison (chemotherapy)" philosophy of the present medical establishment will be considered barbaric in 10 years.

Remember your history...

Repair & Regenerate

It has now been shown scientifically that we need to ingest micronutrients on a daily basis in order to protect your cells from attack by various bacteria & viruses. They are responsible for the recognition and regulation of ALL functions of EVERY cell in your body. Without them the systems fail and our body starts to rapidly degenerate.

Micronutrients perform a myriad of functions that we will probably never fully understand.

OUR goal at FitWorx is to find and promote those foods and substances that support and enhance our systems and show you how to avoid those substances that slow or block normal bodily functions.

Mother Nature Knows Best

Reverse Disease with Specific FoodsFor centuries we ate like hunter gatherers... but now we think we know better than mother nature.

The food chain is now depleted of essential nutrients because we pick fruits and vegetables before they are ripe ("Green Harvest"), we spray pesticides all over them, store them in toxic environments, process the goodness out of them then add preservatives, fillers, enhances, sugars and fats.

No wonder we are getting sicker and sicker!

We are STARVING and POISONING ourselves. Our foods are getting more and more toxic AND it's getting less and less nourishing.

Because of our modern lifestyles our body's demand for essential nutrients has actually INCREASED.

We DO NOT develop deficiencies of DRUGS! We CAN, however, develop deficiencies of ESSENTIAL NUTRIENTS and an excessive burden of Toxic substances.

What YOU Need to Do NOW!

Firstly you need to protect yourself from spurious radiation (from mobile phones, computers, TVs etc) otherwise the delicate balance of energy in your body will be upset. Think of it to be like trying to hear someone in a noisy environment.

If your body is swamped with radiation then the minute control signals passing around your body will get disrupted and distorted, leading to incorrect damage, poor health and disease.

Using Bioresonance devices (for energy harmonization & protection) will bring your body back to normal and give you a surge of energy.

Putting energy BioChips on all your electronic devices will kill the radiation at the source and wearing a personal energy BioPendant will protect and enhance your personal energy 24 hours per day.

Clean yourself, your house and work of all toxic substances. Remove and reduce Toxicity and Stress from all areas of your life.. especially from your body. The easiest way is to stop them before they get into your body.

Stop taking pharmaceutical drugs. A pharmaceutical can only be registered if it can be proven to be toxic! Only use them when maintaining life is critical (such as you get hit by a car and need morphine to control pain) Your body does NOT require ANY drug for maintenance! A drug is a poisonous crutch that should ONLY be used while the danger of death or damage exists. Once the danger has passed, get off them as soon as possible and follow a detox program to remove their residual toxic effects.

We need clean, unpolluted, no toxin (no Fluoride) water. We also need to shift our pH balance to Alkaline (7.365pH) Cancer cannot survive in an alkaline environment!

Live and eat like a hunter-gatherer (or as close as possible). Supplement (fortify) if the activity or nutrient is missing or depleted.

You HAVE to ingest a diverse combination of locally sourced Macronutrients in the form of FOOD (Carbohydrates, Proteins and Fats) They MUST be in balance with our genetic biology and be primarily derived from plants which includes nuts, seeds and wild grains.

The human diet also requires small amounts of lean, wild meats, eggs and oily fish. The proportions of each is highly dependent upon your metabolic type which is determined by your genetics AND environment.

Essential Micronutrients protect our cells from attack by various bacteria & viruses, pollution, toxins and stress by reinforcing our immune system. It has now also been scientifically shown that we need to ensure our foods contain massive amounts of Essential Glyconutrients, Essential Vitamins & Minerals, Essential Amino Acids and Essential Fatty Acids on a daily basis.

Without exercise and activity our skeletal and muscular systems break down so we must MOVE every day. We must walk at least 5 kilometres EVERY day to pump toxins from our bodies and lift heavy things in order to trigger our cells to rebuild themselves.

Going to a gym is a supplement for walking. Taking dietary supplements is necessary if your diet is lacking in specific nutrients. Deciding which ones and how much you are lacking is the problem.

Finally we then need to create a global Community of like minded individuals and groups to reinforce our Ecology and Environment. This in turn will enhance and reinforce the human Spirit.

Only when you address ALL these factors will you have true wellness and live a long, healthy and prosperous life.

Start Today on Your Journey Back to Wellness...

Who do you know who would settle for anything less than the best of health if he or she had a choice? No one, of course! If someone offered you the freedom to enjoy optimum health, wouldn't you at least look into it?

The only way we can get enough nutrients in our diet is to supplement your diet with Functional Wild Food Beverages or High Quality Dietary Supplements of Essential Nutrients every day.

FitWorx has scoured the planet to find products and programs that exceed your expectations.

These products have been shown scientifically and anecdotally to bring about a new state of Wellness and to fight or resist disease in mammals.

Please review our product list and contact us if you wish assistance. We fully recommend and use all the products shown on this site. [Disclaimer]

If you wish to help others or seek a part time or full time income in the emerging wellness field then we welcome you to talk to us for your best options.

Resources

Watch Healthy 100
Food Matters
Food Inc
The Story of Stuff
Read Evolution of the Western Diet (Paleolithc Diet)
Metabolic Profiling
Acid/Alkaline Food Chart
pH Nutrition Guide to Acid/Alkaline
Personal Acidity Test
Nutrition & Physical Degeneration
Visit FitWorx (Glenn Bolton) Blog
Environmental Working Group
Invisible Killers
Our Stolen Future
Mercola
Natural News
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